30 30 in 30 challenge

Right when you purchase the challenge, you immediately get instant access to the challenge materials, 30-day meal plan and the entire recipe book. You can start the challenge whenever you like!

Not a problem! You will find for each recipe in this plan we offer suggestions to modify ingredients based on your dietary preferences. While we have some recipes that are naturally vegetarian, gluten-free and/or dairy-free, any recipes that are not you will find specific modifications for in the notes of each recipe.

You do not need to track your calories and/or macros to do this challenge or see benefit from it. While calories are important if your goal is weight loss, the goal of this challenge is to focus on simplifying your diet to see more results by eating more of the metabolism-boosting foods required to lose fat.

The challenge offers two sample 30 day meal plans. One of the meal plans is lower in calories, the other one is slightly higher in calories based on how much you exercise. This gives you the freedom to choose the meal plan that feels best for you.

After you submit payment, the Challenge materials including meal plan and recipes will immediately be emailed to you within 5 minutes or less. If you have trouble locating the email, please check your spam folder or contact support@thesororitynutritionist.com and we can assist you.

Not a problem! Shoot us an email at support@thesororitynutritionist.com and we can assist!